Move with strength, live with awareness.

Online yoga and fitness

Live with a coach who sees you

Yoga classes, strength training, a nutrition plan and health coaching from one coach. You join on Google Meet from home, and I see how you move and correct you straight away.

Aurimas Savickas – Aura Wellness Flow jogos ir fitneso treneris internetu

What is Aura Wellness Flow?

Aura Wellness Flow is coach Aurimas Savickas's online yoga and fitness practice. Yoga classes (hatha, vinyasa, ashtanga), personal strength training, a personalised nutrition plan and health coaching all take place live on Google Meet, in Lithuanian or English. The coach sees how you move and corrects your technique straight away.

Key facts
  • Coach: Aurimas Savickas
  • Format: live on Google Meet, 60 min
  • Group: 4–8 people
  • Languages: Lithuanian, English
  • Prices: group yoga €12, private session €55, coaching €129/month
  • First step: free 20-minute call

Yoga, training and nutrition online

Choose one service or combine them: they are all led by the same person, so yoga, training and nutrition work together.

Online yoga classes
Yoga at home – with a teacher watching

Online yoga classes

Live on Google Meet – in a small group of up to 8 or one to one. Hatha yoga for beginners, dynamic vinyasa yoga and, for advanced students, private ashtanga yoga.

Group class – €12, from €8.75 with a membership; private – €55

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Hatha yoga for beginners
Learn the poses in a few weeks

Hatha yoga for beginners

A calm pace and the same set of poses every time. Group on Tuesdays at 18:30, private classes at a time that suits you.

Group class – €12, private – €55

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Online personal trainer
Strength training at home, with supervision

Online personal trainer

Strength training live on Google Meet or with a personal plan – I check your technique from your videos.

Session – €55, training plan – €69 a month

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Health coaching
Stop putting habits off until Monday

Health coaching

Every week we spend 30 minutes on your movement, nutrition and rest; you get a training plan and nutrition guidelines.

€129 a month

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Personalised nutrition plan
Eating around your day – no banned foods

Personalised nutrition plan

A 60-minute online nutrition consultation, with your personalised nutrition plan within 3 working days.

From €65

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Fitness and yoga together
Strength and flexibility together

Fitness and yoga together

Strength training and yoga for one monthly payment – less than paying separately.

From €95 a month

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How I work

Fitness and yoga at home – with a coach, not a recording

A video can't see how you move, so the same mistakes repeat week after week. Aura Wellness Flow classes and sessions take place live on Google Meet: you train at home, and I watch your movement and correct it straight away – by explaining and by showing. If you train on your own, I review your technique from the videos you send.

Yoga builds mobility and helps you unwind, strength training builds muscle, and nutrition and rest decide whether you have the energy for it all. That's why I work with the whole picture: you can start with one service and add another when you're ready.

01

Live, not recorded

A 60-minute class or session on Google Meet – ask a question and get the answer straight away.

02

Built around your body

Every exercise and pose has an easier version, and the load goes up gradually.

03

One coach, the whole picture

Yoga, training, nutrition and coaching from one person, so they don't get in each other's way.

04

No commitment

Monthly services run for 30 days – you continue only while you feel the benefit. In Lithuanian or English.

Booking

Book a time

Choose what you would like to book, then pick a day and time. Group classes and private sessions are paid when you book; the call is free.

Have a membership or monthly plan? Enter the code from your email when booking – no payment needed.

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"Professional yoga and fitness trainer. Workouts are effective and balanced. He explains exercises clearly, motivates and shares useful healthy nutrition tips. Great atmosphere and tangible results. Recommended!"

VilmaClient

Frequently asked questions about online yoga and training

Classes and sessions take place live on Google Meet. You join from home on a phone or computer with a camera, and I lead the session, see how you move and correct you straight away. Each session lasts 60 minutes.

Yes, if the session is live and the coach can see you. Results come from correct technique and consistency, not the location. With no travel, it's easier to keep a steady rhythm – twice a week.

For yoga, I recommend starting with hatha yoga for beginners – a calm pace and poses you'll learn within a few weeks. Strength training starts with bodyweight exercises. If you're unsure, book a free 20-minute call and we'll choose together.

A group yoga class costs €12, or from €8.75 per class with a membership. A private yoga class or training session is €55, or from €45 with a monthly plan. A training plan is €69 a month, health coaching €129 a month, and a nutrition consultation with a plan €65.

Yoga is for mobility, posture and calm; strength training for muscle and endurance. The best results come from combining them: the "Fitness and yoga" packages start at €95 a month and cost less than the same services bought separately.

A mat, comfortable clothes, room to stretch out and a phone or computer with a camera. Many exercises use just your bodyweight, and if you need any equipment, we'll discuss it in advance.

Lithuanian or English. Group yoga classes are in Lithuanian, and the Saturday class can also be in English if participants wish. Private sessions can be in either language.

No. Memberships, monthly plans and coaching run for 30 days and renew monthly – you can cancel at any time. If you cancel at least 24 hours ahead, we move your session to another time.

All sessions are led by Aurimas Savickas, a yoga and fitness coach working online. He teaches yoga, leads strength training, puts together nutrition plans and runs health coaching, so you work with one person who sees the whole picture.

In most cases yes, but talk to your doctor first. Mention any injuries or health conditions in your booking message and I'll choose suitable versions of exercises and poses. The sessions are not medical treatment and do not replace a doctor or physiotherapist.

Get In Touch

Contact Me

Write a message or book a free 20-min call.

Coach Aurimas Savickas

Aurimas Savickas

Online Fitness & Yoga Coach

"Your body is always giving feedback. Learning to listen changes everything."

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