Aurimas Savickas – online yoga and fitness coach
Hi, I'm Aurimas. I help people slow down, ease inner tension and rebuild trust in their body and in themselves. My work starts by listening to how you feel, your energy and the signals your body sends. I teach yoga classes, strength training, nutrition consultations and health coaching, and bring them together into one holistic approach that helps you not only feel better physically but also make calmer, more confident everyday decisions.
We work in a structured, consistent way, but without pressure or extremes. My aim is for change to last and for the process to feel safe and supportive. Because we work online, we can work together from anywhere, and you apply the changes in your everyday life, not just in theory. After working together, clients usually feel calmer and more focused, with more energy and clarity in their day-to-day. If you feel it's time for more calm, stability and connection with yourself, I invite you to start this journey together.
Who I am in brief
- Name: Aurimas Savickas
- Work: yoga and fitness coach, health coach
- Teaches: hatha, vinyasa and ashtanga (advanced) yoga, strength (functional) training, nutrition consultations, health coaching
- Format: live on Google Meet (Kaunas – in the future)
- Languages: Lithuanian, English
- Approach: consistency without pressure, listening to the body's signals
- First step: a free 20-minute call
- Reviews: Trustpilot
I create calm, supportive online spaces where people can slow down, reconnect with their bodies, and feel safe to grow at their own pace. My work blends movement, breath, nutrition, and awareness to support not only the body, but mood, energy, and daily life — with care, attention, and trust in the body's signals.
My vision
I envision a way of living where health is connected to the world around us — where people feel grounded in their bodies and aware of how daily choices affect themselves and the planet. I believe in environments rooted in movement, nourishment, and respect for nature.
This work creates spaces where people reconnect with themselves — through movement, food, and presence. It's about slowing down, listening to the body, and rediscovering a more natural way of living. What begins as small, conscious choices grows into something deeper — a way of being that feels grounded, nourishing, and real.
The values I train by
Presence over pressure
Real change happens when people feel calm and safe, not rushed or pushed.
Listening before forcing
The body is always giving feedback — learning to listen creates trust and clarity.
Simplicity and rhythm
Consistent routines, quality rest, and nourishing food form the foundation of well-being.
Health beyond the individual
Personal health is connected to how we treat animals, food systems, and the environment.
Curiosity and education
Understanding nature, food, and technology builds responsibility for the future.
Living by example
Inspiration is more powerful than persuasion.
What we can do together
- 01Online yoga classes – hatha yoga for beginners, dynamic vinyasa yoga and private ashtanga yoga for advanced students.
- 02Online personal training – strength and correct technique at home.
- 03Personalised nutrition plan – eating around your day.
- 04Health coaching – a weekly call so your habits last.
Questions about the coach
Aurimas Savickas is a yoga and fitness coach and health coach, and the founder of Aura Wellness Flow. He teaches yoga classes, strength training, nutrition consultations and health coaching online, in Lithuanian and English.
Consistently, but without pressure or extremes. The work starts by listening to how you feel and what your goal is; the load is increased gradually, and the plan changes according to what works for you.
Because the body works as a whole. When yoga, strength training and nutrition are planned by the same person, they don't get in each other's way: load, recovery and eating fit together.
Yes. The first step is a free 20-minute call in which we discuss your goal and choose a format. No commitment.
Client reviews are published on Trustpilot and on this website's service pages.
From anywhere – at the moment all sessions take place on Google Meet, so you can join from anywhere in Lithuania or abroad. We plan in-person sessions in Kaunas in the future.